Fitness questions surround region
All that technology we drag around with us all the time is giving researchers data that provides insight into everything from our travel to fitness. If you have a habit of checking your health and fitness data through a smart watch and app, you are not the only one keeping track. Data from participants, provided by Apple, helped researchers produce the Apple Heart and Movement Study. “The heart is an incredible organ, working tirelessly every second of every day,” the report says. “Understanding how various heart metrics reflect your overall well-being can empower you to lead a ...