Because it’s still January, local gyms and health clubs are likely filled with people who made New Year’s Resolutions to get in shape and loose some pounds. As the treadmills and ellipticals are in overdrive, there’s still an outlet that remains wide open. Our local outdoor trails ...

We get 365 chances to turn the page this year. That’s a lot of opportunities to go left, right, stay straight, throw a U-turn, travel in the fast lane, the carpool lane on just cruise as a nice speed in the right lane. We wake up every morning making choices — some calculated, some on a ...

While they were there, the time came for the baby to be born, and she gave birth to her firstborn, a son. She wrapped him in cloths and placed him in a manger, because there was no guest room available for them. And there were shepherds living out in the fields nearby, keeping watch over ...

For some, Christmas Eve is the busiest day of the year. Right now, thousands of people in the Tri-State Area are running out to do some last-minute shopping. Even more people are wrapping those last-minute gifts. Maybe, this newspaper will serve as last-minute wrapping paper. There is so ...

Noriana Radwan made a really poor decision. No, she didn’t hit someone like Joe Mixon. She didn’t punch a pregnant lady like Tyreek Hill. Radwan was a freshman in the UConn women’s soccer team and the Huskies had just defeated the University of South Florida to win the American ...

Joe Mixon punched Amelia Molitor. Knocked her down and, basically, out. On July 25, 2014, Mixon walked into Pickleman’s Cafe on Campus Corner at the University of Oklahoma one day after his 18th birthday and walked out 24 seconds later. During his short visit he got into an altercation ...