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Let breakfast jumpstart the day

April 2, 2014
By ESTHER MCCOY - Food editor (emccoy@heraldstaronline.com) , The Herald-Star

At one time, peanut butter was the spreadable stuff to be used with grape, strawberry or peach jam or jelly for a sandwich. It has been found to have a simple protein that will power you through until lunch time if you eat it for breakfast.

 
 

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