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Let's Get Physical

August 6, 2009 - Brandi Bowers
Well, yesterday I survived my first trip to the gym since College! It wasn't too bad, but I am moving a bit slower today. I remember hating gym class as a kid. Of course, I wasn't the most athletic. I always loved dance classes & dance team, though. It's nice when you're younger because you're either working out and don't realize it because you're playing, or you're more likely to enjoy the activities that consist of working out. I think the best thing is to stick with whatever you enjoy. Taking my own advice, maybe I should hit the clubs for some dancing this weekend to help burn off some of those extra calories!

 
 

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